03 Jan Legs Barbell Narrow Stance Squats
LEGS BARBELL NARROW STANCE SQUATS from Mike Rashid on Vimeo....
LEGS BARBELL NARROW STANCE SQUATS from Mike Rashid on Vimeo....
CHEST FLAT DUMBBELL from Mike Rashid on Vimeo....
CHEST FLAT BARBELL from Mike Rashid on Vimeo....
CHEST DIPS from Mike Rashid on Vimeo....
COMPLETE PACKAGE.....
Easy Money...
Hand In Hand Final...
Make It Happen...
Sky Is The Limit Final Bounce...
Lady Alpha And The Beast.....