19 Jan
19 Jan
Back One Arm Lat Pulldown
BACK -ONE ARM LAT PULLDOWN.mov from Mike Rashid on Vimeo....
13:18 / Back Workouts
19 Jan
Back – Incline Dumbbell Row
BACK - INCLINE DUMBBELL ROW.mov from Mike Rashid on Vimeo. ...
12:21 / Back Workouts
06 Jan
Mike Rashid’s Top Quotes
You can do amazing things. Don’t be afraid of that hard work. My workouts are tough. That’s what you want. You don’t want nothing easy. Easy ain’t going to get you nothing. You know, it may get you something. You may maintain and what not....
05 Jan
Shoulder Standing Front Press
SHOULDER STANDING FRONT PRESS from Mike Rashid on Vimeo....
07:39 / Shoulders Workouts
05 Jan
Shoulder Standing Upright Barbell Row
SHOULDER STANDING UPRIGHT BARBELL ROW from Mike Rashid on Vimeo....
07:35 / Shoulders Workouts
05 Jan
Shoulder Standing Dumbbell Side Raises
SHOULDER STANDING DUMBBELL SIDE RAISES from Mike Rashid on Vimeo. ...
07:31 / Shoulders Workouts
05 Jan
Shoulder Standing Behind Neck Press
SHOULDER STANDING BEHIND NECK PRESS from Mike Rashid on Vimeo. ...
07:25 / Shoulders Workouts
05 Jan
04 Jan
FMI’s Fitness MBA Summit, Converting Fans into Customers on Youtube
FMI's 2014 Fitness MBA Summit, Converting Fans into Customers on Youtube....
10:53 / Mental Jewels