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19 Jan

Back Barbell Now

BACK - BARBELL ROW.mov from Mike Rashid on Vimeo....

14:47 / Back Workouts / Mike Rashid
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19 Jan

Back One Arm Lat Pulldown

BACK -ONE ARM LAT PULLDOWN.mov from Mike Rashid on Vimeo....

13:18 / Back Workouts / Mike Rashid
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19 Jan

Back – Incline Dumbbell Row

BACK - INCLINE DUMBBELL ROW.mov from Mike Rashid on Vimeo. ...

12:21 / Back Workouts / Mike Rashid
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06 Jan

Mike Rashid’s Top Quotes

You can do amazing things. Don’t be afraid of that hard work. My workouts are tough. That’s what you want. You don’t want nothing easy. Easy ain’t going to get you nothing. You know, it may get you something. You may maintain and what not....

04:48 / Muscle and Strength Talk / Mike Rashid
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05 Jan

Shoulder Standing Front Press

SHOULDER STANDING FRONT PRESS from Mike Rashid on Vimeo....

07:39 / Shoulders Workouts / Mike Rashid
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05 Jan

Shoulder Standing Upright Barbell Row

SHOULDER STANDING UPRIGHT BARBELL ROW from Mike Rashid on Vimeo....

07:35 / Shoulders Workouts / Mike Rashid
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05 Jan

Shoulder Standing Dumbbell Side Raises

SHOULDER STANDING DUMBBELL SIDE RAISES from Mike Rashid on Vimeo. ...

07:31 / Shoulders Workouts / Mike Rashid
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05 Jan

Shoulder Standing Behind Neck Press

SHOULDER STANDING BEHIND NECK PRESS from Mike Rashid on Vimeo. ...

07:25 / Shoulders Workouts / Mike Rashid
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05 Jan

Day in the Life, Episode 2

DITL2 PREVIEW from Mike Rashid on Vimeo....

07:18 / Day in the Life / Mike Rashid
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04 Jan

FMI’s Fitness MBA Summit, Converting Fans into Customers on Youtube

FMI's 2014 Fitness MBA Summit, Converting Fans into Customers on Youtube....

10:53 / Mental Jewels / Mike Rashid
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