Step 1 of 12

8%
  • Understanding your common health habits will tell me about your efficiency levels. Which of the following best describes you?

  • “I lost over 14lbs in just 2 weeks. Mike’s training is at a whole other level. I’ve never looked this good”

    – Alex R. ✔ Verified

    Right-Form Img
  • Your caloric intake will help me customize your plan. Which of the following best describes your usual daily eating pattern?

  • “I normally eat once a day but I make sure I provide my body with everything it needs. I also take the right supplements”

    ✔ Trusted

    Right-Form Img
  • In order for me to customize your plan around you and your natural hormone pattern, I’ll need to know your biological sex?

  • Having a customized approach is key to any weight loss success

    Journal of the Academy of Nutrition and Dietetics

    ✔ Trusted

    Right-Form Img
  • How often you work out tells me about your body’s current efficiency levels. Which of the following best describes your typical daily exercise?

  • “I lost 28lbs with this program. I didn’t get to win the grand prize but I did get a better body. I’m good with that!

    – Ronald A. ✔ Verified

    Right-Form Img
  • How often you work out tells me about your body’s current efficiency levels. Which of the following best describes your typical daily exercise?

  • “This is the only program I’ve ever done that gave me more than I expected. I feel (and look!) incredible ❤️

    – Meagan P.✔ Verified

    Right-Form Img
  • As a male, how you prefer to workout is important for plan longevity. What is your exercise preference?

  • “Any form of activity is great. My personal favorite workout is weight training. I feel like it does the most for me. It strengthens my body and mind.”

    ✔ Verified

    Right-Form Img
  • As a female, how you prefer to workout is important for plan longevity. What is your exercise preference?

  • “So many women are afraid of going hard at the gym. You shouldn’t be afraid. Effort creates change!”

    ✔ Verified

    Right-Form Img
  • Not surprisingly, body shape plays a critical role in discovering your weight-loss profile. Each shape needs a different strategy to burn fat, lose weight and get into shape. What body shape best describes you?

  • “Mike Rashid is more than Athlete, a Pro Boxer, and a motivator. He is an elite individual and he wants the world to know it”

    – Bodybuilding.com✔ Verified

    Right-Form Img
  • Not surprisingly, body shape plays a critical role in discovering your weight-loss profile. Each shape needs a different strategy to burn fat, lose weight and get into shape. What body shape best describes you?

  • “For the first time ever I have found a program I can stick with and get the best damn results I’ve ever seen. I can’t believe this is me!

    – M.✔ Verified

    Right-Form Img
  • To shape the correct caloric pattern. Which of the following best describes your typical lunch?

  • “To eat is a necessity, but to eat intelligently is an art.”

    – Francois de la
    Rochefoucauld✔ Verified

    Right-Form Img
  • To shape the correct caloric pattern. Which of the following best describes your typical lunch?

  • “To eat is a necessity, but to eat intelligently is an art.”

    – Francois de la
    Rochefoucauld✔ Verified

    Right-Form Img
  • Most males can experience energy crashes throughout the day and after meals leading to sugar cravings that can cause blood sugar spikes.

  • “This program help me get in the best shape of my life. In 30 days I was able to get abs! Wow”

    – R. Smith✔ Verified

    Right-Form Img
  • Most females can experience energy crashes throughout the day and after meals leading to sugar cravings that can cause blood sugar spikes.

  • “I love this program. I have never felt stronger as I do now. My body looks amazing and my mind is right.”

    – Trish M.✔ Verified

    Right-Form Img
  • As a male, your cravings can give us a better understanding on your metabolism and what foods you may be lacking in your diet. Choose your most common food craving below:

  • “Controlling your eating habits – let alone what you eat – is going to be the key to your success (and we’ll help with all that)!

    – Sean Torbati✔ Verified

    Right-Form Img
  • As a female, your cravings can give us a better understanding on your metabolism and what foods you may be lacking in your diet. Choose your most common food craving below:

  • “Controlling your eating habits – let alone what you eat – is going to be the key to your success (and we’ll help with all that)!

    – Sean Torbati✔ Verified

    Right-Form Img
  • Having a clear goal is crucial to results. What is your #1 health goal with this program?

  • “The only thing standing in your way to achieving your perfect body is the right team. Sign up and let’s get started right now – not tomorrow – but now!

    ✔ Verified

    Right-Form Img
  • Final Step! Let’s get some final measurements.

  • What is your weight-loss profile?

    Complete the quiz and learn about your body

    Where should we send your results?

Copyright 2019 MikeRashid.com  |  Design and Development By: Natalie Minh Interactive
Tweet
Pin
Share