04 Jan Mike Rashid | Day in the Life… Being Mike Rashid
Mike Rashid | Day in the Life...
Mike Rashid | Day in the Life...
SHOULDER SEATED FRONT PRESS from Mike Rashid on Vimeo....
CHEST MID CABLE FLY from Mike Rashid on Vimeo....
CHEST LOW CABLE FLY from Mike Rashid on Vimeo....
CHEST INCLINE BARBELL from Mike Rashid on Vimeo. ...
SHOULDER SEATED BEHIND NECK PRESS from Mike Rashid on Vimeo....
SHOULDER INCLINE REAR DELT FLY from Mike Rashid on Vimeo....
SHOULDER DUMBBELL SHRUGS from Mike Rashid on Vimeo....
LEGS BARBELL SQUAT from Mike Rashid on Vimeo....
LEGS SINGLE LEG PRESS from Mike Rashid on Vimeo....