04 Jan Mike Rashid | Day in the Life… Being Mike Rashid
Mike Rashid | Day in the Life...
03 Jan Shoulder Seated Front Press
SHOULDER SEATED FRONT PRESS from Mike Rashid on Vimeo....
03 Jan Chest Mid Cable Fly
CHEST MID CABLE FLY from Mike Rashid on Vimeo....
03 Jan Chest Low Cable Fly
CHEST LOW CABLE FLY from Mike Rashid on Vimeo....
03 Jan Chest Incline Barbell
CHEST INCLINE BARBELL from Mike Rashid on Vimeo. ...
03 Jan Shoulder Seated Behind Neck Press
SHOULDER SEATED BEHIND NECK PRESS from Mike Rashid on Vimeo....
03 Jan Shoulder Incline Rear Delt Fly
SHOULDER INCLINE REAR DELT FLY from Mike Rashid on Vimeo....
03 Jan Shoulder Dumbbell Shrugs
SHOULDER DUMBBELL SHRUGS from Mike Rashid on Vimeo....
03 Jan Legs Barbell Squat
LEGS BARBELL SQUAT from Mike Rashid on Vimeo....
03 Jan Legs Single Leg Press
LEGS SINGLE LEG PRESS from Mike Rashid on Vimeo....